Everyone is fond of
beautiful and great looking skin. A great clear skin is a very significant part
of your personality. Not only personality, but your skin speaks volume of
confidence and happiness. Most of us ignore the healthy habits and then later
blame it on our genes for dull and non vibrant skin. There has to be a sincere
fondness and passion to have great clear skin. It is true that some individuals
are gifted with great skin but to maintain that blessed gift too needs long
lasting proper care and good healthy habits .Aiming for perfect skin? The first
thing to fulfill the dream to have great skin is to follow good healthy
habits.
So, some of the good healthy habits for healthy
skin are as follows-
1. Drink 7 to 8 glasses of
water daily.
2. Eat healthy balanced
diet.
3.Do regular yoga or
exercise to pump out toxins from the body.
4. Avoid excessive use of
abrasive chemical products (Also if you habits of experimenting with new
products.,your skin may suffer later on😐)
5. Take 7 hours of good
night sleep.
6. Flood your food plate
with lots of colorful fruits and green veggies.
7. Say goodbye to stresses
and tension.
These good healthy habits
will not only give you just healthy skin but will endow you with happy healthy
body and mind. So answer yourself now` what is hindering you in kick starting
with these good healthy habits?’. If we really want to have great life we will
have it and thus live it. The same way, let some useful thought process be
worked on in improving our habits as it will reward us with gorgeous, radiant,
beautiful and healthy skin.
Internal Beauty versus External beauty
I would like to narrate a
story of skin competition between internal beauty and external beauty. Ohh, did
it sound abstract? Hold on and read .Once there was a skin competition between
internal beauty and external beauty. Internal beauty reflects the healthy,
positive and joyful insight while external beauty reflects application of
products or ointment or out of the makeup to falsify the unhealthy ,negative
and sad insight of the inner body. Many people thought external beauty would
win and it seemed a winner too but for some days and hours but the end result
was on side of internal beauty. The winner was indeed internal beauty. Internal
beauty comes by adopting healthy habits which keeps digestive
dysfunction, hormonal imbalances, nutrient deficiencies or toxicity (Culprits
of bad skin) at bay. And to a obvious surprise these culprits of bad skin are
the root cause of skin problems. So, on which side you are..Internal beauty or external beauty?
The Ultimate daily skin care routine
Good healthy habits and
internal beauty are the backbone of great, healthy skin. But there are some
daily to-do list to be followed exclusively for the skin. Revolutionize your
beauty routine by following ultimate daily skin care routine. So, what does ultimate
daily skin care routine consists of?
2. Use lukewarm water for
showers.
3. Apply moisturizer after
cleaning face and massage it thoroughly.
5. Wash up makeup before
sleeping.
How do I do get perfect
skin? Or How do I get flawless skin?Well,keep these questions aside for
some time and focus on this ultimate guide and slowly and steadily it
will help you in having good, healthy and happy skin.
Looking forward to read
some DIY tips or home remedies which have helped you in getting good skin.
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